Build a strong body and enhance vitality -- the High School attached to Tsinghua University vigorously carries out swimming class teaching
In the winter of 2017, Xin Ying, executive principal of Shangdi School of Tsinghua High School, proposed to "let every student in Shangdi School of Tsinghua High School learn to swim".。习总书记强调,加快建设体育强国,弘扬中华体育精神,不断提高人民健康水平,需要在教育中努力改革创新。In order to carry out swimming teaching, the administrative vice president has contacted the venues and teachers of the sports university, and the teaching office and grade group of the school have given strong support to ensure the smooth development of swimming teaching。
The executive headmaster visited the students about their swimming
The students wait for swimming lessons
Warm up before swimming
Warm up before swimming
The instructor taught the students to breathe underwater
In September 2017, more than 240 people in the first grade of Shangdi School affiliated to Tsinghua University began a new round of swimming teaching activities。Training on swimming knowledge and teaching requirements was conducted before class。According to the ability level of the students, the group teaching is adopted. The students in the elementary class wear the back float, and the coaches teach in the water hand by hand.Intermediate class students under the guidance of the coach carefully improve the breaststroke technique;Advanced class students "line long" enjoyable deep water practice, and learn the second stroke - freestyle。After a semester of 12 swimming teaching, the students have taken off the back float and can swim in the water independently。Each student passed the 50 meter test, and the students in the advanced class were able to complete the test with two poses。
Between swimming lessons
Swimming practice
Swimming practice
diving
The cold in the middle of winter can not stop the students' enthusiasm for swimming, in the swimming relay track students you catch me catch up, the swimming hall suddenly boiling up, the students not only learned a self-saving skills, strong body, exercise self-care ability, more importantly, cultivate the team spirit, to overcome difficulties courage。Swimming teaching activities make our school sports activities more colorful, make Qingshangcampus more energetic。
Photo: Physical Education Group of Shangdi School
Audit: Xin Ying
Edit: Administrative Management Center
Author: Tsinghua High School